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How to Use Online Relationship Therapy

online relationship therapy

As families, couples and individuals, we’re understanding the value of remote activities and being able to function online a lot more lately. More remote activity and therefore more time spent at home has also meant that we’re  realising how great of an impact our relationships have on our general lives. Spending more time together as families and as couples is showing us just how much we cherish our partners, for example. 

What if the increased time together is also showing all the cracks in your relationship?

All the ways in which you need to improve as a couple and as individuals. These are the cracks that lead to relationship breakdown and divorce. 

Relationship breakdowns are a big deal because they are leading to the gradual disintegration of the family structure as we know it. As at 2018, the divorce rate was 2.9 per 1000 of the population in the USA alone. You start out your long term relationship with hopes and dreams that could indeed be fulfilled if you remain together and focus on your goals. However, you get derailed by an inability to communicate your hurt and confusion. 

What happens when relationships break down?

  • Families are torn apart when divorce occurs because extended family will feel forced to take sides
  • The financial impact of divorce can be devastating for both women and children as homes may be lost, for example  
  • Children of divorce experience emotional turmoil which can manifest in behavioural issues

Those are a few of the reasons why it’s important for you to explore all possible avenues to maintain your relationship. Couples therapy online is an effective and convenient way for you to address problems in your relationship and start to work on them as soon as possible.


online relationship therapy
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How to harness the internet for maintaining and saving your relationship

We’re in a digital age. At least in many parts of the world. When you’ve got the internet, you have no excuse to delay getting any kind of help that could keep your relationship together. Therapy is a very useful way to work through issues in relationships like marriages. Having an impartial person who will be able to hear you both out and guide you to better understanding each other’s needs is invaluable.

Lack of time or ability to access a therapist close enough to home do not have to be problems that you deal with. Remote activity covers much needed services like relationship counseling too. Online-Therapy.com is a site you can visit that delivers online couple counselling based on cognitive behavioural therapy (CBT). This means you don’t have to worry about going a long distance to attend sessions and it’s a lot easier to arrange your sessions around your busy days.

Disclaimer: At no additional cost to you, I may get a small commission for purchases made through links within this page.

Some of the words and phrases used to describe the experience of Online-Therapy and its therapists are:

  • patient
  • helpful
  • simple and effective interface
  • clear
  • concise
  • Powerful tool
  • understanding
  • beneficial
  • thought provoking but not complicated
  • kind 
  • connected
  • very good information and guidance to restructuring your thought process
  • eye-opening 
  • awesome
  • positive

Online-Therapy bases it’s counselling system on cognitive behavioural therapy. From experience, I can say that it’s a very effective way to guide to identifying issues and taking responsibility for figuring out how to overcome them. 


Online-Therapy.com’s online relationship counseling activities provide you with more opportunities to gain support than the average conventional in-person marriage therapist. That’s because you’ve got access to instant guidance via live chat each week as well as the option to send voice or video messages with questions or thoughts at any time. 

online marriage counselling

So how does it work? 

Once you get matched with a therapist, you choose the subscription plan that works best for you. From there, you get instant access to your online relationship counselling program with all the components from worksheets to journals. You can start communicating with your counsellor immediately. It’s that simple.

You may also like: The Benefits of Keeping a Journal as a Mom

I love the journal feature. If you read my previous post, you’ll know that I’m a big fan of journaling. Used in conjunction with their relationship counseling worksheets, the therapists help you to acquire the skills you’ll need to develop a healthy and strong relationship!

Have you tried online relationship therapy before? What was your experience? If you haven’t, would you be willing to give affordable couples counseling a try?

relationship therapy online
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4 thoughts on “How to Use Online Relationship Therapy”

  1. mary

    I want to sincerely appreciate prophet munak for saving my marriage from divorce and bring back my husband again. my husband who have left me for over five months now during the covid-19 to stay with his mistress hes returned back with the help of prophet munak. when i contacted him through his email [holyprophet8@gmail. com] for solution on how to get my husband back. he did a reunion love spell for me and told me to relax in just 5 days my husband came back home i was just surprise on how this worked today we are living in peace. All with the help of prophet munak i will forever be grateful.
    Many thanks mary

  2. Online therapy is definitely a great way to go and shouldn’t be disregarded. Thanks for sharing this info 🙂

  3. Therapy is always a good idea, especially in a relationship. Online might be good for some couples who are not so comfortable with the idea of therapy

  4. Pingback: How to adapt your Meditation for Fertility | Kin Unplugged

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